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Father's Day Gift Ideas for Dads Who Love Fitness

Yui King

May 16, 2023
5 min

Father's Day Gift Ideas for Dads Who Love Fitness

Father's Day is just around the corner, and if you're searching for the perfect gift for your dad, consider giving him something that...

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Get Stronger Glutes with the B-Stance Hip Thrust

Yui King

Apr 13, 2023
2 min

Get Stronger Glutes with the B-Stance Hip Thrust

Looking to take your lower body workout to the next level? Try the B-Stance Hip Thrust! This exercise is a variation of the traditional...

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A Beginner's Guide: Home Workouts for beginners

Yui King

Apr 10, 2023
3 min

A Beginner's Guide: Home Workouts for beginners

Home workouts are a great way to get in shape and improve your health without having to leave your house. They're also a good option for...

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Top 5 Must-Have Home Gym Equipment for a Full-Body Workout

Yui King

Apr 10, 2023
4 min

Top 5 Must-Have Home Gym Equipment for a Full-Body Workout

Working out at home has become increasingly popular in recent years, especially since the pandemic has caused many traditional gym-goers...

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